|
Extraction Gluten can be extracted from the flour of wheat and other grains by washing out the starch. To do this, a simple dough of flour and water is rinsed with plain water and kneaded until the rinsing water remains clear and free from starch and bran. For chemical, non-food purposes, a saline solution provides better results. The remaining lump of gluten should have a stringy, sticky texture reminiscent of chewing gum. Usage Cooked gluten becomes firm to the bite and soaks up a certain amount of the surrounding broth and its taste. It is therefore commonly used in vegetarian cuisine, notably Buddhist cuisine and vegan cuisine, where one variety is called seitan. Some consider it a convincing imitation meat (particularly duck) when the broth is flavored accordingly. In the process of baking with yeast, gluten is responsible for keeping the fermentation gases in the dough, allowing it to rise. After baking, the coagulated gluten ensures that the final product keeps its shape (although starch is also essential for structural integrity). Recently, gluten has also been implicated as being at least partially responsible for bread staling. Occurrence Gluten is found in some cereals (e.g., wheat, rye, barley) and their end products. Wheat grown in countries with extreme weather conditions, such as Canada tends to have a higher gluten content than wheat grown in countries where the winter is milder. Wheat flour with a high gluten content is called "strong" flour, and is used for breads, whereas flour with a lower gluten content is called "soft" flour, and is used for cakes. No gluten is contained in rice (even glutinous rice), wild rice, maize (corn), millets, buckwheat, quinoa, sorghum, or amaranth. Oats and teff do not contain gluten, but are sometimes grown directly adjacent to, and/or milled on the same equipment as other grains that do contain gluten, and so are commonly contaminated. Although oats lack many of the prolamines found in wheat, oats do however contain avenin. Avenin is a prolamine which is toxic to the intestinal submucosa and can trigger a reaction in some celiacs. Non-cereals, including legumes such as soybeans and seeds such as sunflower seeds contain no gluten. Other varieties of wheat such as kamut and spelt have slightly different forms of gluten. The gluten in spelt is more fragile than that found in wheat, and the bread dough can therefore collapse if overmixed. Many people who are unable to digest gluten for non-celiac reasons are often able to digest these varieties. People suffering from coeliac disease are advised to avoid all forms of gluten. Health In coeliac disease, an immune-mediated reaction to gliadin leads to damage to the lining of the small bowel. It is treated with a lifelong gluten-free diet. See also | ||||||||||
|
| |||||||||||
 |
|
| |