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    Bach flower remedies are dilutions of flower "essences" developed by Dr.Edward Bach. They are similar to homeopathy in many respects and form a part of alternative medicine. Some researchers believe that they exert their claimed effects via the placebo effect, however practitioners feel the "energetic signature" of the flower can be transmitted to the user and affect a person's psychological state.

    One difference between homeopathy and Bach flower remedies are the "potentization" methods used to produce the remedies, Flower remedies are produced using the sun method or, for the hardier plants, the boiling method. Both these methods were invented by Bach. Another key difference is that Bach remedies are only used to treat the mental symptoms believed by practitioners to be the root cause of the many diseases. Bach flower remedies are not dependent on the theory of successive dilutions, and are not based on the Law of Similars. The Bach Remedies are all derived from non-toxic substances, with the idea that a "positive energy" can redirect or neutralize "negative energy".

    There are thirty-eight original Bach remedies plus "Rescue RemedyTM" (see below), each prescribed for certain mental and emotional problems. They form a complete system with which practitioners treat every variety of human emotional imbalance. Other systems of remedies have been developed by practitioners who have access to flowers that are indigenous to other regions, and that were therefore unknown to Bach.




        Bach flower remedies
            Use
            Additional flower remedies
            List of Bach flower remedies
            See also
                Sceptics
                Advocates
                Commercial

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    Use

    Each remedy is used alone or in conjunction with other remedies, and each flower is believed by advocates to impart specific qualities to the remedy. Up to six or seven remedies are typically mixed together by a naturopath or other healer for each patient to meet his/her individual needs. The remedies are used primarily for emotional and spiritual conditions, including but not limited to depression, anxiety, insomnia and stress.

    The best-known Bach flower remedy is "Rescue RemedyTM," a pre-blended combination of Rock rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum remedies. The ingredients are believed to relieve acute stress, anxiety, and panic attacks, especially in emergencies. Rescue Remedy is taken as needed, and is available either in a small spray-bottle, in a glass bottle with an eye-dropper. Drops are generally taken under the tongue. Rescue is also available in the form of "Rescue CreamTM" which is rubbed into the skin.

    Rescue Remedy and other Bach flower remedies are used on household pets and domestic animals, and have been claimed to be effective in calming them and improving problem behaviours. No controlled studies support these claims. Some people claim that they are also useful for the treatment of diseased plants. Research on the effects of a particular remedy is done by case reporting with consensus review by other users. For example, one person will report that using a particular remedy seemed to help with 'X', then other users will then focus on that same condition either in treating themselves or patients, and will report findings. Results found in this manner are often skewed by a confirmation bias. A recent review concluded:

    The hypothesis that flower remedies are associated with effects beyond a placebo response is not supported by data from rigorous clinical trials.

    However, the effect of a given flower essence will vary from person to person depending upon the emotional life and overall health of the subject. All studies, whether finding for or against the remedies, have suffered from small sample sizes but the studies using the best methodology were the ones that found no effect over placebo.

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    Additional flower remedies

    Makers of "flower remedies" all over the world have created thousands of additional remedies based on the original principles invented by Bach. The term "flower essences" is also commonly used these days, especially when referring to the non-Bach flower essences being made. Along with the sun-bowl method of preparation pioneered by Bach, a few other techniques have been developed, including some non-cutting methods.

    Currently over 400 small (i.e., one or two people) to medium (i.e., up to fifteen or so employees) flower essence makers are active around the world, from Alaska to Australia, Brazil and India. In Britain alone over sixty different makers are registered with the British Association of Flower Essence Producers (BAFEP). Bach's work has inspired a tremendous amount of activity worldwide. Some makers are producing other "vibrational essences," using sources such as minerals/gemstones, nonflowering plants, sea life, mushrooms, cacti, metals, intuitive methods, and natural environments.

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    List of Bach flower remedies

    The Dr. Edward Bach Centre, which is the Centre founded by Dr Bach to promote and preserve his work, presents this list of the thirty eight remedies discovered by Dr Bach and directed at a specific characteristic or emotional state.

      Agrimony – mental torture behind a cheerful face
      Cerato – lack of trust in one's own decisions
      Chestnut Bud (made with horse chestnut buds) – failure to learn from mistakes
      Crab Apple – cleansing remedy, also for self-hatred
      Elm – overwhelmed by responsibility
      Gentian – discouragement after a setback
      Heather – self-centeredness and self-concern
      Hornbeam – procrastination, tiredness at the thought of doing something
      Mustard – deep gloom for no reason
      Oak – the plodder who keeps going past the point of exhaustion
      Olive – exhaustion following mental or physical effort
      Red Chestnut (a type of horse chestnut) – over-concern for the welfare of loved ones
      Rock Water – self-denial, rigidity and self-repression
      Scleranthus – inability to choose between alternatives
      Sweet Chestnut – Extreme mental anguish, when everything has been tried and there is no light left
      Vine – dominance and inflexibility
      Walnut – protection from change and unwanted influences
      White Chestnut (made with horse chestnut blossoms) – unwanted thoughts and mental arguments
      Willow – self-pity and resentment

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    See also

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    Sceptics


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    Advocates
      Bach Flower Remedies - introduction, history, materia medica & clinical classification at Hpathy.com

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    Commercial
     
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    This article is licensed under the GNU Free Documentation License [copyleft]. It uses material from the Wikipedia article "Bach flower remedies". link